"The ladies in the group are great, motivation is not an issue." Annmarie Talbot*
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Group Fitness

Training in a group you save money, work harder and have more fun with like-minded people! There is a group for everyone from kids, over 60's and even the husbands...

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Personal Training

Have a goal that you want to personally work on? Whether it be to loose weight, gain strength, fitness or rehab we tailor it to your needs. We offer one-on-one, partner or POD training...

Personal Training @ Peak for Life
"I'm fitter, more flexible, lighter and happier, and I am almost having fun at 75 years." Joan Gilchrist*