Nutrition Coaching 


"In order for a wellness programme to work there needs to be a shift in the environment and culture, you spend most of your awaking hours at work. Creating a life that matters wellness needs to be infused in every aspect of business" Laura Patnam

"To transform a life, we only need to think and behave a little differently each day"
Our Nutrition Coach is trained to gather background information, take measurements and develop food plans to meet your personal goals.
We will keep you accountable with regular measurements and follow-ups. Take control of your health and well being and try our 45-minute initial consultation.

Only $129 for initial 1-2-1 consultation

Click here to book now!

"Want to make better nutrition choices? Don't know where to start?"

FoodFIT is a programmed designed to set you up to be food fit for life. It will give you the tools to make good food choices and knowledge to establish healthy eating habits.
8 Week Course Includes:
Weekly Nutritional Tracking and Feedback
Fortnightly Workshops
Online Support
Next course start date: 22 February 2021 | 027 536 6037 | 6 Oleander Point, Sunnyhills 

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