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    Self- Determination: Building an exercise routine that you can stick to
    Peak For Life Team
    • May 1, 2018
    • 4 min

    Self- Determination: Building an exercise routine that you can stick to

    Many of us struggle with sticking to an exercise routine, and even when we’ve got an established routine, a break can mean a whole other...
    47 views0 comments
    4 Ways to Motivate Yourself...be part of the Peak for Life Community
    Peak For Life Team
    • Feb 27, 2018
    • 2 min

    4 Ways to Motivate Yourself...be part of the Peak for Life Community

    My wife and I are motivated entirely different. I must have an event to aim for with my training or I run the risk of ramming myself into...
    39 views0 comments
    Give Yourself Time... at Peak for Life
    Peak For Life Team
    • Feb 13, 2018
    • 2 min

    Give Yourself Time... at Peak for Life

    Too often we rush to grow and then we get there and wish time would slow down! If there is just one thing I wish we had more of this...
    37 views0 comments

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